{"title":"Recommended Pregnancy Safe Training","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStaying active during pregnancy can be a wonderful way to support your overall wellbeing and prepare your body for the changes that come with pregnancy and motherhood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe’ve selected \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003erecommended pregnancy-safe training providers and programmes\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that focus on suitable movement, strength, mobility and fitness for moms-to-be. Whether you’re new to exercise or looking to adapt your existing routine, these providers can help you find an approach that is appropriate for your stage of pregnancy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eExplore our recommended providers below and find the right training option for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eAlways speak to your doctor, midwife or other qualified healthcare professional before starting or changing an exercise programme during pregnancy.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003ePlease note: Training programmes, services, pricing and availability vary between providers.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e1-Glow Fit Training\u003c\/p\u003e\n\u003cp\u003ehttps:\/\/www.glowfittraining.co.za\/\u003c\/p\u003e\n\u003cp\u003e0826984413\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/1888\/9604\/collections\/images_acb65e48-6eeb-48a5-8998-93f599cadbc8.jpg?v=1788348840","url":"https:\/\/healthbliss.co.za\/collections\/recommended-pregnancy-safe-training.oembed","provider":"Health Bliss","version":"1.0","type":"link"}